Indian Curry Lentils Recipe | Yummly

Indian Curry Lentils

FORKS OVER KNIVES(2)
Alexandria & Magic: "This was a wonderful recipe!! The only thing I ch…" Read More
8Ingredients
55Minutes
560Calories
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Ingredients

US|METRIC
  • 1 cup lentils (mixed of any, & split peas)
  • 3 tablespoons curry powder (mild yellow)
  • 1/2 teaspoon turmeric
  • salt (to taste, optional)
  • 4 cloves garlic
  • 1 teaspoon oregano
  • 1 cup veggies (mixed, choice, I used frozen mix of corn, peas, carrots and green beans)
  • 1/2 cup brown rice
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    NutritionView More

    560Calories
    Sodium17% DV400mg
    Fat6% DV4g
    Protein61% DV31g
    Carbs35% DV104g
    Fiber140% DV35g
    Calories560Calories from Fat35
    % DAILY VALUE
    Total Fat4g6%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol
    Sodium400mg17%
    Potassium1310mg37%
    Protein31g61%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate104g35%
    Dietary Fiber35g140%
    Sugars3g6%
    Vitamin A4%
    Vitamin C15%
    Calcium15%
    Iron70%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(2)

    Patrick Twyman 3 years ago
    I thought the dish was healthy and easy to make. However, there wasn't much flavor. I think this would be good leftovers for lunch.
    Alexandria & Magic 4 years ago
    This was a wonderful recipe!! The only thing I changed was, I added 1 teaspoon instead of half of tumeric. My whole family loved it!

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