Indian Curried Barley Pilaf

ALLRECIPES
11Ingredients
55Minutes
320Calories

Ingredients

US|METRIC
  • 1/4 cup butter
  • 1 onion (diced)
  • 1 1/2 cups pearl barley
  • 1/2 teaspoon ground allspice
  • 1/2 teaspoon ground turmeric
  • 1/4 teaspoon curry powder
  • 1/2 teaspoon salt
  • 1/8 teaspoon ground black pepper
  • 3 1/2 cups chicken broth
  • 1/4 cup slivered almonds
  • 1/4 cup raisins (optional)
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    NutritionView More

    320Calories
    Sodium13% DV300mg
    Fat18% DV12g
    Protein18% DV9g
    Carbs16% DV47g
    Fiber36% DV9g
    Calories320Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol20mg7%
    Sodium300mg13%
    Potassium360mg10%
    Protein9g18%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate47g16%
    Dietary Fiber9g36%
    Sugars4g8%
    Vitamin A6%
    Vitamin C4%
    Calcium4%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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