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Indian Crumbed Fish With Spicy Chips
BBC GOOD FOOD8Ingredients
50Minutes
300Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 potatoes (large, cut into skinny chips)
- 1 Tbsp. curry paste
- 1 Tbsp. vegetable oil (plus extra to drizzle)
- 1 garlic bread (large)
- 1 Tbsp. curry powder
- 450 grams white fish fillets (sustainable)
- raita
- lemon wedges
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1.5g8% |
| Trans Fat0g |
| Cholesterol70mg23% |
| Sodium70mg3% |
| Potassium1070mg31% |
| Protein25g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber5g20% |
| Sugars2g |
| Vitamin A4% |
| Vitamin C90% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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