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Indian Classics - Palak Paneer With Cookin' Greens Flash Frozen Spinach (Paneer in a Spicy, Creamy Spinach Sauce)
THE TIFFIN BOX14Ingredients
50Minutes
390Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 onion (chopped roughly)
- 1 large tomato (chopped roughly)
- 1 inch ginger (piece of, chopped)
- 5 cloves garlic (peeled and chopped roughly)
- 2 green chillies (chopped)
- 5 peppercorns
- 1 inch cinnamon bark (piece of, broken up)
- 5 cloves
- 1 greens (pack of Cookin', flash frozen spinach, 500g)
- 1 Tbsp. vegetable oil
- 1/2 cup half-and-half (or 1/4 cup whipping cream)
- 400 grams paneer (packs of, Indian cottage cheese)
- salt (to taste or 3/4 teaspoon)
- whipping cream (Extra, to serve, optional)
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories390Calories from Fat300 |
% DAILY VALUE |
Total Fat33g51% |
Saturated Fat17g85% |
Trans Fat0g |
Cholesterol95mg32% |
Sodium560mg23% |
Potassium460mg13% |
Protein12g |
Calories from Fat300 |
% DAILY VALUE |
Total Carbohydrate14g5% |
Dietary Fiber2g8% |
Sugars7g |
Vitamin A35% |
Vitamin C110% |
Calcium20% |
Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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