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Ingredients
US|METRIC
4 SERVINGS
- 1 tsp. fenugreek seed
- 1 tsp. cumin seed
- 1/4 cup cooking oil
- 1 tsp. mustard seed
- 1/4 tsp. asafoetida (ground)
- 1 Tbsp. curry leaves (dried)
- 3 cups yellow bell pepper
- 1 Tbsp. salt
- 1 Tbsp. sugar
- 1 Tbsp. chili powder (Indian and Korean stores have great chili powder varieties)
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium1780mg74% |
| Potassium280mg8% |
| Protein2g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A10% |
| Vitamin C340% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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