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10Ingredients
35Minutes
450Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. coconut oil
- 1 yellow onion (finely chopped)
- 3 cloves garlic (minced)
- 1 Tbsp. ginger (fresh grated)
- 1 Tbsp. curry powder
- 15 oz. crushed tomatoes
- 14 oz. coconut milk
- 15 oz. chickpeas (drained and rinsed)
- 4 cups fresh spinach (chopped packed)
- chopped fresh cilantro (Optional garnish:)
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories450Calories from Fat260 |
% DAILY VALUE |
Total Fat29g45% |
Saturated Fat24g120% |
Trans Fat |
Cholesterol |
Sodium500mg21% |
Potassium1020mg29% |
Protein11g |
Calories from Fat260 |
% DAILY VALUE |
Total Carbohydrate44g15% |
Dietary Fiber10g40% |
Sugars4g |
Vitamin A80% |
Vitamin C50% |
Calcium15% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(167)
Carol 8 months ago
Excellent! I just added chicken breast to up the protein. My daughter and I loved it!
Valerie H. a year ago
My husband and I really enjoyed this recipe. Came together quickly, and very tasty. We’ll be making it again.
KDB a year ago
It was really great! I used double the tomatoes delicious it was odd to see no salt or pepper but the cilantro, ginger etc made it taste great this will be one of our go tos
Matt Demke 2 years ago
If you want something that is light on the stomach and full of flavor, this is the dish for you! I am a big gingar guy and i'd definitely add more if you want a stronger tast. I will be making this again!
Vanessa Scarborough 3 years ago
Delicious! instead of rice I paired the dish with Israeli couscous and it was superb. Highly recommend especially if you're cooking for a vegan.
Iesha Lindsay 4 years ago
Perfect! The fresh ginger makes a huge difference. I added some cauliflower, carrots and total seasoning for flavor
Roman S. 4 years ago
Added cauliflower, eggplant and a teaspoon of garam masala. The result turned out great.
Brian 4 years ago
Easy to prepare and fast. Served over rice, the dish was a hit. Definitely recommend.
Shaina Geurts 4 years ago
This is a hit! The listed ingredients are great, however, I added a spinkle of pink Himalayan Sea Salt and added lemon grass stalk to buff up the flavor. Sooo good!
Breah 4 years ago
This is so good! I added a heaping tsp of garam masala and it turned out fantastic . This is a great dish for someone that may be getting just introduced to Indian spices as it is not overpowering and it is easy to make. I highly recommend!
Julia Marie 4 years ago
Delicious! I actually substituted tofu for chickpeas and added mushrooms, and it tasted amazing!!!! I will definitely be making this a regular meal in my house and trying some variations.
Michele Leah 4 years ago
Delicious, quick and easy specially for the amount of time given!
I would cook a bit longer so it’s thicker next time. I used diced tomatoes since I didn’t have what the recipe called for so next time I will try as per the recipe and add garam masala and maybe mushrooms. Yum!
Ricky Carter 4 years ago
Loved it! Very tasty! I didn’t have any spinach but instead I substituted broccoli. I think I like that better!
Jessica L. 4 years ago
Tastes delicious, but you really have to cook it longer if you want it to be a thicker curry like in the picture