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Ingredients
US|METRIC
4 SERVINGS
- 4 skinless, boneless chicken breasts (cut into 1 1/2 inch chunks and blotted dry)
- 1 onion
- 8 garlic cloves
- 1 knob ginger (one inch)
- 1 jalapeno
- 1 Tbsp. vegetable oil
- 1 Tbsp. Garam Masala (OR 1 teaspoon each, cumin, coriander and pumpkin pie spice)
- 2 tsp. hot chili powder
- 1/2 tsp. turmeric
- 1 tsp. salt
- 2 cups crushed tomatoes
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat2.5g13% |
| Trans Fat0g |
| Cholesterol125mg42% |
| Sodium990mg41% |
| Potassium1210mg35% |
| Protein45g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber4g16% |
| Sugars1g |
| Vitamin A25% |
| Vitamin C30% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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