Indian Carrot Halwa Chia Pudding

GRITS AND CHOPSTICKS
8Ingredients
8Hours
370Calories

Ingredients

US|METRIC
  • fat
  • light coconut milk
  • 1/4 cup chia seeds
  • 2 medium carrots (peeled, grated and divided)
  • 2 tablespoons pistachios (shelled and divided)
  • 2 tablespoons sliced almonds (divided)
  • 4 tablespoons golden raisins (divided)
  • 1 teaspoon ground cardamom
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    NutritionView More

    370Calories
    Sodium6% DV135mg
    Fat42% DV27g
    Protein14% DV7g
    Carbs9% DV28g
    Fiber32% DV8g
    Calories370Calories from Fat240
    % DAILY VALUE
    Total Fat27g42%
    Saturated Fat10g50%
    Trans Fat
    Cholesterol30mg10%
    Sodium135mg6%
    Potassium560mg16%
    Protein7g14%
    Calories from Fat240
    % DAILY VALUE
    Total Carbohydrate28g9%
    Dietary Fiber8g32%
    Sugars12g24%
    Vitamin A210%
    Vitamin C10%
    Calcium25%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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