Indian Butternut Squash Soup

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11Ingredients
35Minutes
360Calories

Ingredients

US|METRIC
  • 1 tablespoon olive oil
  • 1/2 teaspoon Garam Masala
  • 1/2 cup chopped onion
  • 1 butternut squash (Small, peeled, deseeded, and chopped)
  • 1 can coconut milk
  • 8 fluid ounces chicken stock
  • 1/2 teaspoon turmeric
  • 1/2 teaspoon ground cumin
  • salt
  • pepper
  • soured cream (to garnish)
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    NutritionView More

    360Calories
    Sodium13% DV310mg
    Fat45% DV29g
    Protein12% DV6g
    Carbs9% DV26g
    Fiber20% DV5g
    Calories360Calories from Fat260
    % DAILY VALUE
    Total Fat29g45%
    Saturated Fat22g110%
    Trans Fat
    Cholesterol5mg2%
    Sodium310mg13%
    Potassium810mg23%
    Protein6g12%
    Calories from Fat260
    % DAILY VALUE
    Total Carbohydrate26g9%
    Dietary Fiber5g20%
    Sugars8g16%
    Vitamin A240%
    Vitamin C50%
    Calcium10%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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