Indian Butter Tofu

VEGAN YACK ATTACK
12Ingredients
55Minutes
270Calories

Ingredients

US|METRIC
  • 1 block firm tofu
  • 3 tablespoons Earth Balance
  • 1 sweet onion (finely diced)
  • 3 cloves garlic (minced)
  • 1 1/4 tablespoons Garam Masala
  • 1 1/2 teaspoons ground ginger
  • 1/2 teaspoon chili powder
  • 1/4 teaspoon turmeric
  • 3 seeds (med tomatoes -, removed & diced)
  • 3/4 cup cream (cashew)
  • 1 tablespoon tomato paste
  • sea salt (pinch Himalayan)
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    NutritionView More

    270Calories
    Sodium11% DV270mg
    Fat28% DV18g
    Protein31% DV16g
    Carbs5% DV16g
    Fiber16% DV4g
    Calories270Calories from Fat160
    % DAILY VALUE
    Total Fat18g28%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol35mg12%
    Sodium270mg11%
    Potassium460mg13%
    Protein16g31%
    Calories from Fat160
    % DAILY VALUE
    Total Carbohydrate16g5%
    Dietary Fiber4g16%
    Sugars5g10%
    Vitamin A15%
    Vitamin C10%
    Calcium70%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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