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Shelley Narine: "I made this and it was pretty great. Alot of flav…" Read More
21Ingredients
70Minutes
560Calories
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Ingredients
US|METRIC
4 SERVINGS
- 7 oz. plain greek yogurt (full-fat, about 1 cup)
- 1 Tbsp. lemon juice
- 2 tsp. ground turmeric
- 2 tsp. Garam Masala
- 1 tsp. ground cumin
- 2 cloves garlic (minced)
- 1 Tbsp. fresh ginger (grated)
- 2 lb. boneless, skinless chicken breasts (or thighs, cut into bite-sized chunks)
- 1 Tbsp. unsalted butter
- 1 Tbsp. vegetable oil
- 1/2 cup onion (finely chopped)
- 1 clove garlic (minced)
- 1 Tbsp. fresh ginger (grated)
- 1 tsp. Garam Masala (ground)
- 1/2 tsp. chili powder
- 1/4 tsp. ground cayenne pepper
- 1/4 tsp. salt (more or less to taste)
- 8 oz. tomato sauce (low sodium or puree)
- 2 Tbsp. tomato paste
- 1 cup half and half
- 2 Tbsp. unsalted butter
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NutritionView More
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560Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories560Calories from Fat270 |
% DAILY VALUE |
Total Fat30g46% |
Saturated Fat14g70% |
Trans Fat0g |
Cholesterol200mg67% |
Sodium760mg32% |
Potassium1390mg40% |
Protein53g |
Calories from Fat270 |
% DAILY VALUE |
Total Carbohydrate20g7% |
Dietary Fiber3g12% |
Sugars10g |
Vitamin A25% |
Vitamin C20% |
Calcium20% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Shelley Narine 4 years ago
I made this and it was pretty great. Alot of flavour but it needs some sweetness..I would add some sugar next time.