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Ingredients
US|METRIC
8 SERVINGS
- 2 spice (Hunter Mediterranean Bay Leaves)
- 2 Tbsp. spice (Hunter India Gourmet Turmeric)
- 1 Tbsp. spice (Hunter Garam Masala Blend)
- 2 tsp. spice (Hunter Ground Cumin)
- 1 tsp. spice (Hunter Ground Coriander)
- 1/4 tsp. spice (Hunter Cayenne Red Pepper)
- 3 lb. beef chuck roast (trimmed of fat and cut into 2-inch cubes, Mine was 3.5 lbs and after fat was trimmed it was 2.14 lbs)
- 1 tsp. salt
- 1 tsp. pepper
- 2 Tbsp. olive oil
- 1 large onion (chopped)
- 4 large garlic cloves (minced)
- 1/2 inch fresh ginger (piece of, grated)
- 2 Tbsp. fresh lemon juice
- 3 Tbsp. tomato paste
- 1 tsp. brown sugar
- 3 cups beef stock
- 3 large carrots
- 1 1/2 lb. potatoes
- 1/4 cup fresh cilantro (chopped)
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NutritionView More
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550Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories550Calories from Fat310 |
| % DAILY VALUE |
| Total Fat34g52% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium650mg27% |
| Potassium1210mg35% |
| Protein37g |
| Calories from Fat310 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber3g12% |
| Sugars5g |
| Vitamin A90% |
| Vitamin C40% |
| Calcium8% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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