Indian Aubergine/Eggplant, Peanut and Tomato Curry

CHILLI AND MINT(2)
Shalini Upadhyay: "Delicious. The author of the post is right. peanu…" Read More
21Ingredients
30Minutes
210Calories

Ingredients

US|METRIC
  • 450 grams aubergine (baby, /eggplant, normal size is fine too, sliced lengthways or chunky chip sized if using a regular aubergine)
  • cooking oil
  • aubergine
  • 2 tablespoons olive oil
  • 1 teaspoon black mustard seeds
  • 1 teaspoon cumin seeds
  • 2 red chillies (dried)
  • 1 green chilli (small, finely chopped, optional)
  • 5 curry leaves (fresh or dried)
  • 1 teaspoon turmeric powder
  • 1 teaspoon garlic paste
  • 1 teaspoon ginger paste
  • 1 white onion (finely chopped)
  • 200 grams fresh tomatoes (chopped)
  • 1 teaspoon coriander powder
  • 1 teaspoon cumin powder
  • 1/2 teaspoon chilli powder (Kashmiri)
  • 2 tablespoons salted peanuts
  • 1 tablespoon sesame seeds
  • 150 milliliters water
  • 1 teaspoon salt (to taste)
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    NutritionView More

    210Calories
    Sodium26% DV630mg
    Fat25% DV16g
    Protein10% DV5g
    Carbs6% DV17g
    Fiber28% DV7g
    Calories210Calories from Fat140
    % DAILY VALUE
    Total Fat16g25%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol
    Sodium630mg26%
    Potassium610mg17%
    Protein5g10%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate17g6%
    Dietary Fiber7g28%
    Sugars6g12%
    Vitamin A15%
    Vitamin C70%
    Calcium8%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(2)

    Shalini Upadhyay 2 years ago
    Delicious. The author of the post is right. peanuts and sesame together is an awesome combination.
    Kevin H. 2 years ago
    this is very tasty, i used more tomatoes and double the amount of peanuts, just personal prefrence.

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