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21Ingredients
30Minutes
210Calories
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Ingredients
US|METRIC
4 SERVINGS
- 450 grams aubergine (baby, /eggplant, normal size is fine too, sliced lengthways or chunky chip sized if using a regular aubergine)
- cooking oil
- aubergine
- 2 Tbsp. olive oil
- 1 tsp. black mustard seeds
- 1 tsp. cumin seeds
- 2 red chillies (dried)
- 1 green chilli (small, finely chopped, optional)
- 5 curry leaves (fresh or dried)
- 1 tsp. turmeric powder
- 1 tsp. garlic paste
- 1 tsp. ginger paste
- 1 white onion (finely chopped)
- 200 grams fresh tomatoes (chopped)
- 1 tsp. coriander powder
- 1 tsp. cumin powder
- 1/2 tsp. chilli powder (Kashmiri)
- 2 Tbsp. salted peanuts
- 1 Tbsp. sesame seeds
- 150 mL water
- 1 tsp. salt (to taste)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium630mg26% |
| Potassium610mg17% |
| Protein5g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber7g28% |
| Sugars6g |
| Vitamin A15% |
| Vitamin C70% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
Shalini Upadhyay 6 years ago
Delicious. The author of the post is right. peanuts and sesame together is an awesome combination.
Kevin Hoyle 6 years ago
this is very tasty, i used more tomatoes and double the amount of peanuts, just personal prefrence.