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Ingredients
US|METRIC
4 SERVINGS
- 3 Tbsp. virgin olive oil (extra-)
- 2 cups edamame beans (shelled raw)
- 2 cups baby spinach (loosely packed)
- 1/4 cup fresh lemon juice (plus more to taste)
- 3 Tbsp. tahini (hulled)
- 1 1/2 Tbsp. yellow onion (finely chopped)
- 2 tsp. minced garlic (2 cloves)
- 1/4 tsp. ground cumin
- 1/4 tsp. red pepper flakes (plus more to taste)
- 1 tsp. sea salt (Celtic, plus more to taste)
- 2 Tbsp. sesame seeds (optional)
- 1/4 cup flat leaf parsley (finely chopped, optional)
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium620mg26% |
| Potassium490mg14% |
| Protein9g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber5g20% |
| Sugars2g |
| Vitamin A35% |
| Vitamin C40% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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