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Ingredients
US|METRIC
24 SERVINGS
- 1 banana (Very Ripe, or 1 sm Apple)
- 1/4 cup honey (Raw Organic, or 3-5 pitted dates)
- 2 eggs
- 1 Tbsp. nut butter (your choice)
- 2 tsp. pure vanilla extract
- 2 handfuls spinach
- 3/4 cup steel cut oats (Organic)
- 1/2 tsp. baking soda
- granola
- chocolate chips
- dried fruit
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NutritionView More
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70Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories70Calories from Fat20 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium35mg1% |
| Potassium100mg3% |
| Protein2g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber1g4% |
| Sugars7g |
| Vitamin A4% |
| Vitamin C2% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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