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In breakfast news – I had Pumpkin Pie Overnight Oats!
IOWA GIRL EATS7Ingredients
┅Seconds
160Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/3 cup old fashioned oats (uncooked)
- 1 vanilla yogurt (fat-free French)
- 1/2 cup pumpkin puree
- pumpkin pie spice
- canela
- 1 banana (sliced)
- sliced almonds
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat45 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium135mg6% |
| Potassium360mg10% |
| Protein5g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber5g20% |
| Sugars8g |
| Vitamin A110% |
| Vitamin C8% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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