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Impossibly Easy Salmon Asparagus Pie
BETTY CROCKER9Ingredients
52Minutes
380Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. asparagus spears (cut into 1-inch pieces, 2 cups)
- 4 green onions (medium, sliced, 1/4 cup)
- 1 1/2 cups shredded swiss cheese (6 oz)
- 6 oz. salmon (or 1 can, 5 oz tuna, drained, flaked)
- 1/2 cup bisquick (Original, ™ mix)
- 1 cup milk
- 2 eggs
- 1/2 tsp. dried basil leaves (chopped fresh or 1/2 teaspoon)
- 1/8 tsp. pepper
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol170mg57% |
| Sodium390mg16% |
| Potassium640mg18% |
| Protein29g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber3g12% |
| Sugars9g |
| Vitamin A30% |
| Vitamin C15% |
| Calcium50% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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