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Tiffany P.: "I've made this several times, so easy and you can…" Read More
7Ingredients
45Minutes
410Calories
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Description
A beautiful golden brown ham and cheese quiche that will delight the whole family.
Ingredients
US|METRIC
4 SERVINGS
- 125 grams ham (chopped)
- 1 onion (small, finely chopped)
- 1 1/2 cups cheese (grated tasty)
- 1/3 cup self raising flour
- salt
- 4 eggs
- 1 1/2 cups milk
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Directions
- Preheat oven to 200°C. Grease a 5 cup capacity pie dish.
- Combine ham, onion, cheese, flour, salt and pepper in a medium bowl. Scatter over base of dish.
- Whisk eggs and milk together in a large jug and pour over ham mixture. Cook for about 40 minutes or until puffed and golden. Cool slightly. Serve warm or cold.
NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol285mg95% |
| Sodium1000mg42% |
| Potassium480mg14% |
| Protein28g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber2g8% |
| Sugars8g |
| Vitamin A15% |
| Vitamin C8% |
| Calcium50% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Tiffany P. 4 years ago
I've made this several times, so easy and you can mix and match ingredients. try it, you wont look back!