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Ingredients
US|METRIC
4 SERVINGS
- 20 oz. frozen chopped broccoli
- 3 cups cheddar cheese (shredded, divided)
- 2/3 cup onion (chopped)
- 1 1/3 cups milk
- 3 eggs
- 3/4 cup buttermilk baking mix
- 3/4 tsp. salt
- 1/4 tsp. pepper
- 1 tomato (sliced, optional)
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat310 |
| % DAILY VALUE |
| Total Fat34g52% |
| Saturated Fat20g100% |
| Trans Fat |
| Cholesterol255mg85% |
| Sodium1080mg45% |
| Potassium430mg12% |
| Protein31g |
| Calories from Fat310 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber<1g4% |
| Sugars8g |
| Vitamin A25% |
| Vitamin C10% |
| Calcium80% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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