Immunity Boosting Vegetable Soup Recipe | Yummly

Immunity Boosting Vegetable Soup

MY LIFE COOKBOOK
10Ingredients
25Minutes
90Calories

Ingredients

US|METRIC
  • 5 cups vegetables (carrots, cauliflower, zucchini, sweet peppers)
  • 1/2 onion
  • 3 cloves garlic
  • 1 tablespoon ginger (grated)
  • 1/2 teaspoon turmeric
  • 1 teaspoon salt
  • 4 cups bone broth (can use chicken broth or stock)
  • 1/2 teaspoon black pepper
  • 1 tablespoon coconut oil
  • 1 teaspoon crushed garlic
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    NutritionView More

    90Calories
    Sodium14% DV340mg
    Fat4% DV2.5g
    Protein6% DV3g
    Carbs5% DV15g
    Fiber16% DV4g
    Calories90Calories from Fat25
    % DAILY VALUE
    Total Fat2.5g4%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol
    Sodium340mg14%
    Potassium240mg7%
    Protein3g6%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate15g5%
    Dietary Fiber4g16%
    Sugars0g0%
    Vitamin A100%
    Vitamin C20%
    Calcium4%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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