Immune-Boosting Smoothie

BLENDTEC
5Ingredients
60Seconds
60Calories

Ingredients

US|METRIC
  • 6 fluid ounces orange juice
  • 1/2 large carrot
  • 2 tablespoons pumpkin seeds
  • 1/4 cup plain yogurt
  • 1 cup frozen berries
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    NutritionView More

    60Calories
    Sodium1% DV15mg
    Fat4% DV2.5g
    Protein4% DV2g
    Carbs2% DV7g
    Fiber2% DV<1g
    Calories60Calories from Fat20
    % DAILY VALUE
    Total Fat2.5g4%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol<5mg1%
    Sodium15mg1%
    Potassium180mg5%
    Protein2g4%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate7g2%
    Dietary Fiber<1g2%
    Sugars5g10%
    Vitamin A30%
    Vitamin C40%
    Calcium4%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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