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7Ingredients
15Minutes
310Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1 cup blueberries
- 2 Tbsp. walnuts
- 1 cup almond milk
- 1 tsp. maple syrup
- 1 tsp. canela
- 2 tsp. chia seeds
- 1/2 cup ice cubes
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium70mg3% |
| Potassium440mg13% |
| Protein9g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate38g13% |
| Dietary Fiber7g28% |
| Sugars25g |
| Vitamin A10% |
| Vitamin C45% |
| Calcium25% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Carla a month ago
As I suspected, the canela completely overwhelmed the other ingredients. I added stevia, protein powder, and collagen peptides.