Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Ikarian Green Pancakes
WILD GREEN SAND SARDINES BLOG15Ingredients
30Minutes
70Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
12 SERVINGS
- 1 1/2 cups fresh mint (chopped)
- 1 1/2 cups fresh dill (chopped)
- 1 cup fennel bulb (finely chopped)
- 3 cups greens (fresh, such as spinach, Swiss chard, finely chopped)
- 2 red onions (medium, minced)
- sea salt
- freshly ground black pepper
- 2 cups spelt flour
- 1/2 cup all purpose flour
- 1 baking powder (scant teaspoon)
- 1/2 tsp. baking soda
- 1 cup water
- 1 large egg (beaten)
- olive oil (for frying)
- greek yogurt (or feta for serving)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
70Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories70Calories from Fat25 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium160mg7% |
| Potassium160mg5% |
| Protein2g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber1g4% |
| Sugars2g |
| Vitamin A6% |
| Vitamin C10% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes