Ika Mata -Island Raw Fish Salad

COOKING WITH LEI
9Ingredients
20Minutes
200Calories

Ingredients

US|METRIC
  • 400 grams snapper fillet (fresh)
  • 3 lemons (to make juice)
  • 1 carrot (grated)
  • 1 spring onion (chopped)
  • 100 milliliters coconut milk
  • 2 tomato (chopped)
  • 1/2 onion (chopped)
  • 1 handful coriander
  • salt (Some)
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    NutritionView More

    200Calories
    Sodium12% DV280mg
    Fat11% DV7g
    Protein45% DV23g
    Carbs5% DV16g
    Fiber24% DV6g
    Calories200Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol35mg12%
    Sodium280mg12%
    Potassium840mg24%
    Protein23g45%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate16g5%
    Dietary Fiber6g24%
    Sugars4g8%
    Vitamin A70%
    Vitamin C130%
    Calcium10%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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