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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup chana dal (/ Kadalai parupu)
- 1/2 cup urad dal
- 6 red chillies (adjust according to taste bud)
- 2 Tbsp. coriander seeds
- 2 tsp. sesame seeds (I have used white sesame in this recipe)
- 4 curry leaves (Springs of)
- 4 garlic (pods, with skin)
- salt (to taste)
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat25 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium240mg10% |
| Potassium280mg8% |
| Protein6g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber6g24% |
| Sugars3g |
| Vitamin A0% |
| Vitamin C4% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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