8Ingredients
10Minutes
70Calories

Ingredients

US|METRIC
  • 2 cups water
  • 1 teaspoon oil
  • rice flour (Idiyappam flour - 1 1/2 Cups)
  • 1/4 teaspoon salt
  • vegetable (Kurma - as needed)
  • coconut milk
  • sugar
  • cardamom pods
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    NutritionView More

    70Calories
    Sodium7% DV160mg
    Fat2% DV1.5g
    Protein2% DV1g
    Carbs5% DV14g
    Fiber4% DV1g
    Calories70Calories from Fat10
    % DAILY VALUE
    Total Fat1.5g2%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium160mg7%
    Potassium50mg1%
    Protein1g2%
    Calories from Fat10
    % DAILY VALUE
    Total Carbohydrate14g5%
    Dietary Fiber1g4%
    Sugars5g10%
    Vitamin A20%
    Vitamin C4%
    Calcium2%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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