Idiyappam

MARIASMENU
4Ingredients
40Minutes
440Calories

Ingredients

US|METRIC
  • 1 1/2 cups rice flour
  • 1 1/2 cups boiling water
  • 1 1/4 cups grated coconut
  • salt
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    NutritionView More

    440Calories
    Sodium10% DV240mg
    Fat29% DV19g
    Protein12% DV6g
    Carbs20% DV61g
    Fiber24% DV6g
    Calories440Calories from Fat170
    % DAILY VALUE
    Total Fat19g29%
    Saturated Fat16g80%
    Trans Fat
    Cholesterol
    Sodium240mg10%
    Potassium210mg6%
    Protein6g12%
    Calories from Fat170
    % DAILY VALUE
    Total Carbohydrate61g20%
    Dietary Fiber6g24%
    Sugars2g4%
    Vitamin A
    Vitamin C2%
    Calcium2%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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