Idichu Pizhinja Payasam (a Traditional Kerala Pudding/Kheer with Coconut Milk) Recipe | Yummly

Idichu Pizhinja Payasam (A traditional Kerala pudding/kheer with Coconut milk)

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9Ingredients
3Hours
460Calories
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Ingredients

US|METRIC
  • 4 cups rice (any short grained, like Sona Mansuri – soaked for 30 minutes)
  • 1 cup water
  • 2 teaspoons ghee
  • 1 tablespoon sugar
  • 2 cups milk
  • 3 tablespoons jaggery (powdered)
  • 1/2 cup condensed milk
  • 1/2 coconut (fresh, – grated/100 ml Coconut Milk)
  • 2 teaspoons cardamom powder
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    NutritionView More

    460Calories
    Sodium4% DV100mg
    Fat26% DV17g
    Protein20% DV10g
    Carbs22% DV67g
    Fiber16% DV4g
    Calories460Calories from Fat150
    % DAILY VALUE
    Total Fat17g26%
    Saturated Fat12g60%
    Trans Fat
    Cholesterol15mg5%
    Sodium100mg4%
    Potassium460mg13%
    Protein10g20%
    Calories from Fat150
    % DAILY VALUE
    Total Carbohydrate67g22%
    Dietary Fiber4g16%
    Sugars26g52%
    Vitamin A2%
    Vitamin C6%
    Calcium25%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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