Iced, Chai-Spiced Golden Milk Latte

BETTER WITH CAKE
18Ingredients
15Minutes
110Calories

Ingredients

US|METRIC
  • 1/3 cup coconut yogurt
  • 2/3 cup unsweetened vanilla almond milk (or milk of choice)
  • 1/2 banana (an overripe, preferably pre-frozen)
  • 1 tablespoon coconut butter (or coconut oil)
  • 1 teaspoon vanilla (or 4-6 drops of vanilla cream stevia – I like to use Sweet Leaf Stevia)
  • 1/2 teaspoon ground turmeric
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon ground ginger
  • 1/8 teaspoon nutmeg
  • 1/8 teaspoon cardamom
  • 1/8 teaspoon cloves
  • 1/8 teaspoon ground ginger
  • 1 pinch pink salt
  • 1 pinch ground black pepper
  • promise
  • 1/2 cup ice (– more or less to desired consistency)
  • coconut flakes
  • cacao nibs
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    NutritionView More

    110Calories
    Sodium13% DV300mg
    Fat6% DV4g
    Protein2% DV1g
    Carbs6% DV18g
    Fiber12% DV3g
    Calories110Calories from Fat35
    % DAILY VALUE
    Total Fat4g6%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol
    Sodium300mg13%
    Potassium310mg9%
    Protein1g2%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate18g6%
    Dietary Fiber3g12%
    Sugars8g16%
    Vitamin A2%
    Vitamin C10%
    Calcium4%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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