Iced Cardamom Tea

HAVOC IN THE KITCHEN
5Ingredients
60Minutes
50Calories

Ingredients

US|METRIC
  • 1 cup green tea (strong freshly brewed)
  • 1/2 teaspoon cardamom seeds (ground, approximately 1-1,5 tablespoons pods)
  • 7 cups water
  • 2 lemons
  • 3 tablespoons maple syrup (sugar, honey, agave syrup, etc)
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    NutritionView More

    50Calories
    Sodium1% DV25mg
    Fat0% DV0g
    Protein2% DV<1g
    Carbs5% DV16g
    Fiber12% DV3g
    Calories50Calories from Fat
    % DAILY VALUE
    Total Fat0g0%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium25mg1%
    Potassium135mg4%
    Protein<1g2%
    Calories from Fat
    % DAILY VALUE
    Total Carbohydrate16g5%
    Dietary Fiber3g12%
    Sugars9g18%
    Vitamin A0%
    Vitamin C70%
    Calcium6%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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