Ice Cream Maker

THE MACADAMES
7Ingredients
60Minutes
560Calories

Ingredients

US|METRIC
  • 4 bananas (ripe, frozen)
  • 1 can full fat coconut milk (chilled if possible)
  • 5 tablespoons peanut butter (organic, or home made)
  • 1/3 cup maple syrup (or honey)
  • 1 teaspoon vanilla extract
  • sea salt (to taste, I used 1/2 teaspoon but you might want to use a bit less)
  • peanuts (Optional: crushed, for serving)
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    NutritionView More

    560Calories
    Sodium13% DV310mg
    Fat57% DV37g
    Protein20% DV10g
    Carbs19% DV56g
    Fiber28% DV7g
    Calories560Calories from Fat330
    % DAILY VALUE
    Total Fat37g57%
    Saturated Fat23g115%
    Trans Fat
    Cholesterol
    Sodium310mg13%
    Potassium920mg26%
    Protein10g20%
    Calories from Fat330
    % DAILY VALUE
    Total Carbohydrate56g19%
    Dietary Fiber7g28%
    Sugars35g70%
    Vitamin A2%
    Vitamin C25%
    Calcium6%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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