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I'm Possible Burger Plant-Based Vegan Burger
PLANTED36513Ingredients
40Minutes
450Calories
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Ingredients
US|METRIC
4 SERVINGS
- 12 oz. sliced mushrooms (sautéed until browned canned or fresh)
- 1 cup short grain rice (cooked)
- 12 oz. tempeh (chopped)
- 1/4 cup oats (quick cook)
- 2 Tbsp. beets (grated)
- 1 tsp. salt
- 1 tsp. pepper
- 1 tsp. red pepper flakes (optional, adds heat)
- 1 Tbsp. nutritional yeast
- 1 tsp. garlic powder
- 1 tsp. onion powder
- 1/2 tsp. liquid smoke
- 1 Tbsp. oil (for cooking, if desired)
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium610mg25% |
| Potassium770mg22% |
| Protein25g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate59g20% |
| Dietary Fiber5g20% |
| Sugars2g |
| Vitamin A4% |
| Vitamin C4% |
| Calcium10% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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