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Ingredients
US|METRIC
6 SERVINGS
- 2 Tbsp. olive oil
- 1 cup flour
- 2 eggs
- 1 Tbsp. milk
- 2 cups Italian bread crumbs (Homemade, see recipe on the left or use two cups commercial seasoned Italian bread crumbs, what Marie and her mother use)
- 6 boneless skinless chicken breasts (small, about 1-1/2 pounds, see TIPS)
- 2 Tbsp. olive oil
- 1/4 cup fresh lemon juice (about 2 lemons)
- 10 cloves garlic (chopped)
- 6 slices fresh lemon
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol145mg48% |
| Sodium870mg36% |
| Potassium620mg18% |
| Protein35g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate47g16% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A4% |
| Vitamin C25% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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