INSTANT POT OATMEAL (Cooked in a JAR!) Recipe | Yummly

INSTANT POT OATMEAL (Cooked in a JAR!)

LITTLE BLUE PLATES
7Ingredients
30Minutes
50Calories

Ingredients

US|METRIC
  • 1/2 cup rolled oats (not quick or steel cut)
  • 1/4 teaspoon salt (more or less to taste)
  • 1/2 teaspoon ground cinnamon
  • 1 teaspoon ground flax seeds (optional)
  • 1 cup cold water
  • 1 teaspoon maple syrup (optional)
  • 1/4 cup fruit (and nuts of your choice, See ideas in post above)
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    NutritionView More

    50Calories
    Sodium6% DV150mg
    Fat2% DV1g
    Protein2% DV1g
    Carbs3% DV10g
    Fiber8% DV2g
    Calories50Calories from Fat10
    % DAILY VALUE
    Total Fat1g2%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium150mg6%
    Potassium65mg2%
    Protein1g2%
    Calories from Fat10
    % DAILY VALUE
    Total Carbohydrate10g3%
    Dietary Fiber2g8%
    Sugars2g4%
    Vitamin A2%
    Vitamin C2%
    Calcium2%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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