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INDIVIDUAL BAKED ALASKAS WITH COINTREAU & MARMALADE
COOK SISTER9Ingredients
45Minutes
300Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 pieces plain sponge (/Madeira cake)
- vanilla ice cream (good)
- 2 Tbsp. cointreau
- 2 large egg whites (at room temperature)
- 3 Tbsp. caster sugar
- 1 pinch salt
- 1/4 tsp. cream of tartar
- 2 tsp. marmalade
- 2 tsp. flaked almonds
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium270mg11% |
| Potassium290mg8% |
| Protein7g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber1g4% |
| Sugars37g |
| Vitamin A8% |
| Vitamin C2% |
| Calcium10% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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