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INDIAN STEAK & RICE BOWL
BEEF. IT'S WHAT'S FOR DINNER.11Ingredients
30Minutes
100Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 beef flank steak (about 2 pounds)
- 1 cup yogurt (Greek-style)
- 1 Tbsp. garlic powder
- 1 Tbsp. ground ginger
- 1 Tbsp. coriander seeds
- 1 Tbsp. ground cumin
- 1 Tbsp. paprika
- 1 1/2 tsp. salt
- 2 red onions (cut into thick slices)
- 3 cups cooked rice
- 2 cups frozen peas (cooked)
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium510mg21% |
| Potassium270mg8% |
| Protein8g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A25% |
| Vitamin C15% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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