IHOP Pancake Recipe (copycat) Recipe | Yummly

IHOP pancake recipe (copycat)

FOODMEANDERINGS.COM
15Ingredients
20Minutes
460Calories

Ingredients

US|METRIC
  • 1 1/2 cups old-fashioned rolled oats (quick oats)
  • 1 1/2 cups whole wheat flour (cups)
  • 2 teaspoons baking soda
  • 1 teaspoon baking powder
  • 1/4 teaspoon salt
  • 1/4 cup unsweetened applesauce
  • 1 3/4 cups milk
  • 1 1/2 teaspoons white vinegar
  • 4 tablespoons brown sugar
  • 2 egg whites
  • 3 tablespoons finely chopped walnuts
  • 3 tablespoons blanched almonds (finely chopped)
  • sprinkles (additional cinnamon)
  • light whipped cream (* I use the spray can of light real whipped cream)
  • 3 nuts
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    NutritionView More

    460Calories
    Sodium43% DV1030mg
    Fat18% DV12g
    Protein39% DV20g
    Carbs25% DV75g
    Fiber40% DV10g
    Calories460Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol10mg3%
    Sodium1030mg43%
    Potassium660mg19%
    Protein20g39%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate75g25%
    Dietary Fiber10g40%
    Sugars19g38%
    Vitamin A0%
    Vitamin C2%
    Calcium30%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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