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Ingredients
US|METRIC
9 SERVINGS
- 3/4 cup raw cashews
- 3/4 cup walnuts
- 6 dried figs (black)
- 12 dates
- 1/2 cup coconut flakes (unsweetened)
- 1 pinch sea salt
- 2 bananas
- 1/3 cup pure maple syrup
- 1/2 cup coconut oil
- 3 lemons (juiced)
- 1 1/2 Tbsp. lemon zest
- 1/4 tsp. powdered turmeric (shh, just trust me)
- coconut flakes (powdered unsweetened, I ground them with my coffee grinder)
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat15g75% |
| Trans Fat |
| Cholesterol |
| Sodium40mg2% |
| Potassium420mg12% |
| Protein5g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber6g24% |
| Sugars20g |
| Vitamin A2% |
| Vitamin C50% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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