Hydrating Tropical Dessert Smoothie

HELLO GLOW
5Ingredients
15Minutes
100Calories

Ingredients

US|METRIC
  • 1 cup coconut water
  • 4 cups watermelon (cubed, seeded)
  • 2 cups pineapple (cubed fresh or frozen)
  • 2 cups frozen mango (or cubed fresh)
  • ice (if needed)
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    NutritionView More

    100Calories
    Sodium2% DV45mg
    Protein6% DV3g
    Carbs9% DV26g
    Fiber8% DV2g
    Calories100Calories from Fat
    % DAILY VALUE
    Total Fat
    Saturated Fat
    Trans Fat
    Cholesterol
    Sodium45mg2%
    Potassium360mg10%
    Protein3g6%
    Calories from Fat
    % DAILY VALUE
    Total Carbohydrate26g9%
    Dietary Fiber2g8%
    Sugars21g42%
    Vitamin A20%
    Vitamin C90%
    Calcium4%
    Iron

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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