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Ingredients
US|METRIC
4 SERVINGS
- 500 grams leg of lamb (minced)
- 3 Tbsp. vegetable oil
- 5 green cardamom pods
- 180 grams onion (finely chopped)
- 6 cloves garlic (pounded to a paste)
- 1 1/2 inches ginger (piece of, pounded to a paste)
- 1 Tbsp. tomato puree
- 1 tsp. turmeric powder
- 1 tsp. chilli powder (Kashmiri, or mild paprika)
- 200 mL water
- 2 Tbsp. fenugreek leaves (dried, / Kasoori methi)
- salt (to taste)
- 1/2 tsp. Garam Masala (powder)
- 1 Tbsp. coriander leaves (chopped)
- 1 green chilli (chopped)
- 1/2 lemon
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat3.5g18% |
| Trans Fat0g |
| Cholesterol80mg27% |
| Sodium300mg13% |
| Potassium690mg20% |
| Protein29g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber6g24% |
| Sugars3g |
| Vitamin A8% |
| Vitamin C80% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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