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Hyderabadi Mirchi Ka Salan Recipe, How To Make Mirchi Ka Salan
YUMMY INDIAN KITCHEN16Ingredients
45Minutes
210Calories
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Ingredients
US|METRIC
4 SERVINGS
- 100 grams green chillies (long and thick)
- salt (to taste)
- 1/2 tsp. turmeric powder
- 2 tsp. garlic paste (ginger)
- 1 tamarind (lemon sized, extracted pulp)
- 1 tomato (cut into two halves)
- 1 tsp. mustard seeds
- 1 tsp. seeds (kalonji, onion seeds)
- 1 tsp. seeds (fenugreek, methi seeds)
- 4 Tbsp. oil
- 1 Tbsp. dry coconut
- 1 Tbsp. peanuts
- 1 Tbsp. sesame seeds
- 1 Tbsp. cumin seeds
- 1 Tbsp. coriander seeds
- 1 onion (medium sized, thickly chopped)
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Directions
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium200mg8% |
| Potassium300mg9% |
| Protein3g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A10% |
| Vitamin C110% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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