Husband Friendly Healthy Moroccan Stew

LOSE BABY WEIGHT(1)
Chyenne Walker: "So tasty! My husband loved this. It was a bit spi…" Read More
14Ingredients
75Minutes
350Calories

Ingredients

US|METRIC
  • 260 grams onions
  • 13 grams garlic
  • 600 grams lamb
  • 1 1/2 tablespoons olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon curry powder
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon white pepper
  • 1 1/2 teaspoons moroccan seasoning (mild)
  • 1/2 teaspoon Garam Masala
  • 1 can chopped tomatoes
  • 10 grams green chillies
  • 1 tablespoon soy sauce
  • 1 tablespoon fresh lemon juice
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    350Calories
    Sodium25% DV610mg
    Fat40% DV26g
    Protein35% DV18g
    Carbs3% DV8g
    Fiber8% DV2g
    Calories350Calories from Fat230
    % DAILY VALUE
    Total Fat26g40%
    Saturated Fat10g50%
    Trans Fat
    Cholesterol75mg25%
    Sodium610mg25%
    Potassium450mg13%
    Protein18g35%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate8g3%
    Dietary Fiber2g8%
    Sugars4g8%
    Vitamin A10%
    Vitamin C25%
    Calcium4%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Chyenne Walker a year ago
    So tasty! My husband loved this. It was a bit spicy for my kids so I may try to make it a little less spicy next time but it’s definitely going on the list of things I’ll make again.

    PlanShop