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Husband Approved Zucchini Parmesan
PEAS AND CRAYONS8Ingredients
30Minutes
390Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 zucchini (medium, approx. 6 inches)
- 1/2 cup avocado oil (or equivalent)
- 1/2 cup panko breadcrumbs
- 1/4 cup grated Parmesan cheese (plus extra for topping)
- 1/2 cup mozzarella cheese (grated)
- 1/4 cup all-purpose flour
- 1 large eggs (beaten)
- 2 tsp. chopped parsley (fresh, to garnish, optional)
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat310 |
| % DAILY VALUE |
| Total Fat34g52% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium210mg9% |
| Potassium180mg5% |
| Protein9g |
| Calories from Fat310 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber<1g3% |
| Sugars2g |
| Vitamin A8% |
| Vitamin C15% |
| Calcium15% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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