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Ingredients
US|METRIC
4 SERVINGS
- 4 chicken breasts (approx 150g each)
- 4 bacon (Medallions)
- 80 grams cheddar (Reduced Fat)
- 1/2 onion (diced)
- 2 cloves garlic (crushed)
- 400 grams chopped tomatoes
- 1 Tbsp. tomato puree
- 1/2 lemon juice (only)
- 1 Tbsp. seasoning (Schwartz Perfect Shake BBQ Classic)
- 1/4 tsp. smoked paprika (you can use chilli powder or normal paprika if you don't have this)
- 1 Tbsp. balsamic vinegar
- 2 Tbsp. Worcestershire sauce
- 2 Tbsp. white wine vinegar
- 1 Tbsp. buffalo (Franks, Wings Hot Sauce)
- 1 tsp. mustard powder
- 1 tsp. sweetener (Granulated)
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol170mg57% |
| Sodium570mg24% |
| Potassium1250mg36% |
| Protein55g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber2g8% |
| Sugars7g |
| Vitamin A25% |
| Vitamin C35% |
| Calcium20% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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