Hummus, Chicken & Grape Tartines Recipe | Yummly
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Hummus, Chicken & Grape Tartines

LIZ'S HEALTHY TABLE
11Ingredients
15Minutes
220Calories
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Ingredients

US|METRIC
2 SERVINGS
  • 1 teaspoon extra-virgin olive oil
  • 1 teaspoon lemon juice
  • 1 teaspoon honey
  • kosher salt
  • pepper
  • 1/2 cup arugula
  • 5 tablespoons hummus (Sabra Classic)
  • 2 slices multi grain bread (whole wheat sourdough or rustic, lightly toasted)
  • 1 ounce rotisserie chicken (shredded or finely diced)
  • 6 green grapes (or red, quartered, 12 slivers per tartine)
  • 1 tablespoon crumbled feta cheese
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    NutritionView More

    220Calories
    Sodium31% DV740mg
    Fat14% DV9g
    Protein22% DV11g
    Carbs9% DV26g
    Fiber24% DV6g
    Calories220Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol40mg13%
    Sodium740mg31%
    Potassium280mg8%
    Protein11g22%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate26g9%
    Dietary Fiber6g24%
    Sugars5g10%
    Vitamin A4%
    Vitamin C8%
    Calcium10%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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