Hummus! Recipe | Yummly
McHargue: "Pretty good, but I believe there’s a bit to much…" Read More
7Ingredients
20Minutes
90Calories
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Ingredients

US|METRIC
  • 15 ounces canned chickpeas (~ 2 cups drained, or cook your own)
  • 2 tablespoons Tahini
  • 1 clove garlic (minced & sautéed)
  • olive oil (3 Tbsp e.v.)
  • 2 tablespoons water
  • 3 tablespoons fresh lemon juice
  • 1/2 teaspoon salt
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    NutritionView More

    90Calories
    Sodium13% DV300mg
    Fat14% DV9g
    Protein2% DV1g
    Carbs1% DV3g
    Fiber3% DV<1g
    Calories90Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium300mg13%
    Potassium50mg1%
    Protein1g2%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate3g1%
    Dietary Fiber<1g3%
    Sugars0g0%
    Vitamin A0%
    Vitamin C10%
    Calcium4%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(7)

    Paul B. 3 months ago
    very dry, had to add a lot more olive oil, lemon juice, and water
    McHargue a year ago
    Pretty good, but I believe there’s a bit to much lemon. I still enjoyed ie and will use this as a great starting point for other hummus I make.
    Lia Ionita 2 years ago
    Great recipe! It tastes like a traditional home made food.
    Brenda Carruthers 2 years ago
    Delicious! I used chick pea water from the can for the water and added a dash of cumin
    gra 2 years ago
    Simple to make and very tasty 👍
    Angie Brahami 2 years ago
    1/2 tsp of salt of a bit too salty for me. So probably a bit less saly for me next time
    Jacob 3 years ago
    Delicious i added fresh herb very nice

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