8Ingredients
10Minutes
350Calories

Ingredients

US|METRIC
  • 15 1/2 ounces chickpeas (can of, garbanzo beans)
  • 1/4 cup liquid (reserved, from can of chickpeas, set aside separately)
  • 1 lemon
  • 1/3 cup tahini
  • 1 garlic clove
  • 3 tablespoons extra-virgin olive oil
  • parsley
  • paprika
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    NutritionView More

    350Calories
    Sodium15% DV350mg
    Fat32% DV21g
    Protein20% DV10g
    Carbs12% DV35g
    Fiber36% DV9g
    Calories350Calories from Fat190
    % DAILY VALUE
    Total Fat21g32%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol
    Sodium350mg15%
    Potassium390mg11%
    Protein10g20%
    Calories from Fat190
    % DAILY VALUE
    Total Carbohydrate35g12%
    Dietary Fiber9g36%
    Sugars0g0%
    Vitamin A30%
    Vitamin C50%
    Calcium15%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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