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Hummus with Tahini & Spicy Chickpeas
FOOD AND WINE19Ingredients
45Minutes
720Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup extra-virgin olive oil
- 1/4 cup Spanish onion (minced)
- 4 garlic cloves (thinly sliced)
- 1 jalapeño (—halved lengthwise, seeded and thinly sliced crosswise)
- 14 oz. chickpeas (rinsed and drained)
- 2 Tbsp. aleppo pepper (see Note)
- 1 tsp. ground cumin
- 1/2 tsp. ground caraway
- 1/2 tsp. ground coriander
- kosher salt
- 1/4 cup fresh lemon juice
- 4 garlic cloves
- 28 oz. chickpeas (rinsed and drained)
- 1/2 cup tahini
- 1 Tbsp. ground cumin
- kosher salt
- 2 Tbsp. chopped parsley
- lemon wedges
- pita bread
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NutritionView More
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720Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories720Calories from Fat290 |
% DAILY VALUE |
Total Fat32g49% |
Saturated Fat4g20% |
Trans Fat |
Cholesterol |
Sodium1380mg57% |
Potassium870mg25% |
Protein23g |
Calories from Fat290 |
% DAILY VALUE |
Total Carbohydrate93g31% |
Dietary Fiber18g72% |
Sugars1g |
Vitamin A30% |
Vitamin C80% |
Calcium30% |
Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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