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Hummus with Spiced Beef and Toasted Pine Nuts
A CEDAR SPOON21Ingredients
20Minutes
770Calories
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Ingredients
US|METRIC
4 SERVINGS
- 16 oz. chickpeas (can of, garbanzo beans, drained and rinsed)
- 1 lemon
- 1/3 cup Tahini
- 2 cloves garlic
- 3 Tbsp. extra virgin olive oil ({you may want more for thinner hummus})
- parsley (optional)
- paprika (optional)
- 1 Tbsp. olive oil
- 1 Tbsp. ghee
- 1 lb. ground beef ({I use 80/20})
- 1/4 sweet onion (chopped)
- 2 garlic cloves (minced)
- 1 tsp. canela
- 1 tsp. allspice
- 1/4 tsp. cayenne pepper
- 1/4 tsp. paprika
- 1/4 tsp. clove
- 1/4 cup pine nuts (toasted)
- chopped tomatoes (Freshly)
- chopped parsley (Freshly)
- extra virgin olive oil (A drizzle of)
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NutritionView More
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770Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories770Calories from Fat500 |
| % DAILY VALUE |
| Total Fat55g85% |
| Saturated Fat11g55% |
| Trans Fat1g |
| Cholesterol75mg25% |
| Sodium440mg18% |
| Potassium900mg26% |
| Protein34g |
| Calories from Fat500 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber10g40% |
| Sugars2g |
| Vitamin A40% |
| Vitamin C70% |
| Calcium20% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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