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Hummus with Caramelized Cauliflower and Onions
A FAMILY FEAST11Ingredients
30Minutes
200Calories
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Ingredients
US|METRIC
7 SERVINGS
- canola oil (for frying)
- 1/2 inch florets
- 1/2 lb. cauliflower
- 2 tsp. Garam Masala (divided)
- salt (for seasoning)
- 1 onion (large, halved and very thinly sliced, approximately 2 cups)
- 1 1/2 tsp. pink peppercorns (finely crushed)
- fresh flat leaf parsley (Chopped, for garnish, optional)
- extra-virgin olive oil (for garnish)
- 16 oz. hummus (prepared)
- pita bread (warmed for serving)
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium410mg17% |
| Potassium310mg9% |
| Protein7g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber6g24% |
| Sugars1g |
| Vitamin A6% |
| Vitamin C35% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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